The Courage to Grieve the Past

Understanding what you actually feel is a major key to healing. Loss, regret, longing, disappointment, and other familiar emotions may find their roots in grief. It takes courage to uproot them. We will gently begin that process in the new series, The Courage to Grieve—starting with the past. From heartbreak, to failures, to past versions of ourselves... You can grieve and release your past.