For the first time in 2 years, I am offering 1-hour sessions. This is your chance to receive individual guidance on topics like: Purpose Boundaries Relationships Goal-Setting Self-Care Forgiveness Whatever’s on your heart & mind… How it works: Sessions are hosted for 60 minutes via Zoom Details for scheduling will be sent to your inbox after your non-refundable purchase A recording of your session is included

4-Week Sessions offer transformative, divine-impact support for those who are already doing work for themselves and are ready for next-level healing and growth. First, you are seen, then you are guided, and then you are empowered to become the person you are meant to be. If you are ready, get on the waitlist. It's time to create the life you want and deserve.

Learn to get unstuck and move forward with your life in this 7-Day Spring Forward Challenge! This challenge is for those who: Feel stuck and unsure of your next move... Feel like you are already behind- even though the year is just getting started... Are stuck in the past and afraid of what can happen in the future Need someone to coach them into the next, best, season of their lives Starts April 1st

We are just about halfway through the year. Are you living the life you deserve? It's not too late for this year to be the year your whole life changed for the better. You can change your mind, course correct, start over, and still get to where you want to be the most. Now is the time to take a good look at your life and decide on intentional moves for the rest of the year. Finish as the best version of yourself!

In order to experience breakthroughs in your relationships, career, and personal goals and to navigate toxic people and experiences, you need healthy boundaries. "Boundaries" is one of the hottest topics around but what do they really mean and how do we really set them? We will unpack it all in Boundaries & Breakthroughs: How setting boundaries can change your whole life. Come learn how to set healthy boundaries

You don't have to wait for someone to give you closure before you move forward. You don't have to drag yourself through the details of your heartbreak, disappointment, loss, or perceived failure, over and over again, to learn the lesson. You don't have to carry uncertainty, insecurity, or self-doubt into another year of life. Learn how to give yourself closure and welcome a new beginning in this month's class.

Time has a crazy way of creating the craziest fear, which leads to the craziest doubt, which leads to being crazy stuck, which pushes us into this crazy cycle... until you decide to push back. Create a New Vision for Your Life and learn how to push back and break the cycle of crazy.

Not feeling seen, heard, or felt in a relationship can be frustrating. Cultivating the right relationships, with the right people is how to from "toxic" to healthy connections. In this class, we examine the complexities of relationships and connections, uncover our own habits in relationships, and learn which relationships are worth cultivating, and which need to come to an end.

Life isn't meant to be easy. It may challenge you, push you, drag you, and even scare you. Instead of trying to figure out how to avoid difficulty, leverage the strength, resilience, passion, wisdom, and heart you already have to keep going after the life, love, business, and success you want- even when life is hard. Learn How to not just keep going and not give up, but to thrive in the face of difficulty.

If you find yourself unsure of how you feel, unable to control how you respond to your feelings, or unable to express your feelings in a way that doesn't leave you feeling bad about yourself, you need emotional maturity. In this class, we will explore what it means to be in your feelings, dispel myths about being an emotional person, and uncover the power of feeling deeply and sharing your feelings with maturity.

There is a reason you get an urge to start something new for the New Year. Science calls this urge the Fresh Start Effect. When leveraged, you can ride the wave of this urge right through a year that changes your whole life. Join me every Saturday for the month of January in the FREE series event. Get a fresh start on your: Personal Goals Purpose Relationships Mental + Spiritual Well-Being

There is a reason you get an urge to start something new for the New Year. Science calls this urge the Fresh Start Effect. When leveraged, you can ride the wave of this urge right through a year that changes your whole life. Join me January 5th- 7th for this FREE LIVE event series. This year's theme is New Era... Make this year your Peace, Wealth, Health, Love, or Purpose Era. Join me for FREE!

There is a reason you get an urge to start something new for the New Year. Science calls this urge the "Fresh Start Effect". When leveraged, you can ride the wave of this urge right through a year that changes your whole life. Join me on January 18 for this FREE LIVE event. This year's theme is Don't Settle. Start Fresh. Make this the year you become the person you are meant to be. Join me for FREE!

You are here to do so much more in life, but feeling caught up in negative cycles, patterns, habits, and situations that seem out of your control is holding you back. In Get Unstuck: How to Break the Cycles, Patterns, and Habits that Keep You From Moving Forward, we will uncover, address, challenge, and break the hold those things have had on you and reclaim your life.

You are here to do more than just exist, survive, hustle, and participate in what has been labeled a "rat race." You have been divinely gifted to contribute to your world in a more meaningful way. In Gifted: How to Identify What You're Good At, you will learn how to uncover and own your gifts and begin the journey of using them to make your life, and the life of those around you, better.

God is not just a resource for spiritual healing. God wants you to be successful in every area of your life. This class is for God-centered individuals to learn how to be divinely guided into the life they want instead of struggling to make it happen. You will learn how to strengthen your faith, tap into your intuition, and use prayer, meditation, and visualization to co-create the life you want and deserve.

The Growth Cohort (April 1st - June 1st) End the cycle of self-sabotage and enter a season of personal growth. • You’ve had a difficult past and struggle to move forward • You feel defeated by your own thoughts and actions • You want to finally to step your entire life up. • You are ready to devote 5 hours or more a week to your growth *Weekly Live group sessions, 3 one-on-one sessions, and assignments

You've lacked the support, resources, connection, and daily inspiration + guidance needed to build a life beyond your wildest dreams. The HG Daily Membership is all that and more. Get on the list, and be the first to join!

People fail at work-life balance, balance within their relationships, and creating an overall balanced lifestyle because balance isn't always possible. What we all have access to is harmony and in this month's class, I will teach you how to strategically achieve it. Join me LIVE or via the replay to learn how to bring an end to the chaos and misalignment and make every area of your life work for you.

You've lacked the support, resources, connection, and daily inspiration + guidance needed to build a life beyond your wildest dreams. The HG Daily Membership is all that and more. Get on the list, and be the first to join!

Childhood is sacred and unfortunately for many, it wasn't experienced in that way. In Healing Childhood Wounds, we will go back to those moments in childhood that impacted your well-being, speak directly to the versions of you that are still scared, scarred, and scattered, and begin the work of taking back the power that childhood wounding stole from you. This is the 1st in a series dedicated to healing little you.

How do I get over my ex? is a question I get daily. I can't promise that you will ever get over your Ex or heartbreak, but in this month's class, I will teach you how to move forward and begin to heal from it. We'll hold space for your heart, reframe the story of your heartbreak, and begin the work of healing. You will leave with specific healing practices, affirmations, and a renewed passion for love.

Overwhelm, burnout, and emotional exhaustion have the same source: Lack of self-care, boundaries, and habits that support your well-being. You deserve to live a life that has ease, joy, and peace in it. And when life gets hectic, you need practices that will bring you right back to those things. In Healing Overwhelm, I'll share daily practices and healing habits that will move you from overwhelmed to overjoyed.

Our never-ending pursuit to be accepted by other people can leave us feeling rejected when we are met with a "no," "not now," or "not you." We feel sad, angry, and anxious... Our esteem, mindset, and heart can be negatively impacted. In Healing Rejection, we will explore the "rejection emotions," rewrite the stories we tell ourselves about those emotions, and heal and move forward in the direction of our "yes."

Unpopular opinion: Purpose isn't something you find. Most people struggle with the concept of purpose because they have been approaching it wrong. You don't find purpose, you uncover it, accept it, and live it. In this class this month's class, you will experience a crash course on purpose- and I will be addressing what people really mean when they say they want to find their purpose.

Have you ever said, "I don't have the right people in my life" or "How do I find the right people?" It's time to be more intentional with your connections. Since the people in your life will either push you to be the person you are meant to be or stand in the way, having the right people in your life is a must. Come learn how to heal your relationship/connection trauma history so you align with the right people.

Too often we judge ourselves because of what we feel we lack, dreams we feel too far away from, or how we feel we measure up, compared to others. Your purpose is not measured by what you have (or haven't) acquired. Your calling has nothing to do with how much you make or who knows your name. In class, you will learn the truth about purpose and calling, and how to tap into it right where you are, right now.

60 percent of us make New Year's resolutions but only about 8 percent are successful in achieving them. And even after years of not achieving a single resolution, people continue to set them- hoping for the best, while never actually planning or taking action toward it. Not this year. Come learn my personal approach to a new year, and set strategic intentions and goals for 2022.

We all have that one story. The one that keeps you stuck in negative cycles, patterns, and relationships. We often get addicted to these stories because they are true. Those things really happened to you. But your story doesn't have to end there. In Make Peace With Your Story: How to overcome a difficult past, we will clear up space in your heart and mind for your new story to begin.

Healing, growth, and success of every kind will require you to make choices that align with the life you want. This class will teach you how to make decisions as the person you are meant to be so you can live the life you want to live. You can attend the class Live or via the replay included with your registration. The replay will be available 24-48 hrs. after class dismissal.

You've struggled, endured, fell off, fell down, made mistakes, been betrayed, been in pain... and still managed to push through. The question is: have you found your way forward? Have you been able to process the pain, move into acceptance, and then forward? In From Pain to Power, we will be discussing the way forward.

Published Cohort | A step-by-step self-publishing intensive. (January 21st - March 21st) For those looking to self-publish their book in 3 months. This is for you if: • You are a U.S. Citizen who already has your book idea in mind or even started it • You want to publish you book in 3 months • You are prepared to work on your book 5 hours or more a week • You are prepared to be a published author!

Purpose Cohort (April 1st - June 1st) Tier 1: For those who know there is more to life but don’t know how to access it. This is for you if: • You have this burning desire for more • You are ready to prioritize yourself • You feel there is “something greater” already inside of you • You are ready to devote 5 hours or more a week to your purpose *Weekly Live group sessions, 3 one-on-one sessions, and assignments

Purpose Cohort (April 1st - June 1st) Tier 2: For those who have outward success but feel like an internal failure This is for you if: • You have this burning desire for more • You are ready to prioritize yourself • You want your internal success to match your outward success • You are ready to devote 5 hours or more a week to your purpose *Weekly Live group sessions, 3 one-on-one sessions, and assignments

You don't look for purpose. You can't go find something that is already in you. Purpose Power is the answer to all your purpose questions and will help you move through the rest of your life with purpose.

What if you can't access the life you want because you are still holding on to a life that no longer wants you? Most things (and people) that are no longer aligned with who we are (and are becoming) release us long before we grow to release them. Letting go can be difficult for so many reasons; but if you work through the emotions and get to what's waiting for you on the other side, life can be so much better.

We are halfway through the year. How does that make you feel? Are you happy with how you've lived the first 6 months of the year? Are you in the best emotional, mental, and spiritual shape of your life? If you answered "no" to one or all of those questions, join me in class. I'll be teaching my personal reset practice and holding space for you to recommit to your goals so you can finish this year strong(er.)

It's not too late for you to become the person you are meant to be. You can change your mind, course correct, start over, and still get to where you want to be the most. Now is the time to take a good look at your life and decide on intentional moves for the rest of the year. Join me in our annual Summer Reset. Create a clear pathway through the rest of the year and finish as the best version of yourself.

You can't meet the best version of yourself if you are still at war with who you used to be. The Courage to Grieve Your Mistakes is an invitation to show love to the many iterations of yourself, forgive yourself, and give yourself permission to go higher. This is part two in our series on grief. This will be an intense class that will lead to intense transformation.

Understanding what you actually feel is a major key to healing. Loss, regret, longing, disappointment, and other familiar emotions may find their roots in grief. It takes courage to uproot them. We will gently begin that process in the new series, The Courage to Grieve—starting with the past. From heartbreak, to failures, to past versions of ourselves... You can grieve and release your past.

If you have been fighting against forgiveness, going back and forth over the idea of reconciliation, or struggling to release yourself from toxic relationships, it's time to tap into the power of forgiveness. Forgiveness is for YOU, not " them." Come unpack what it means to forgive and learn to release bitterness, break free from toxic relationship cycles, and heal through forgiveness.

There are some hard truths about healing that if you grow to accept, will actually invite more ease into the process. Healing is what it is. Messy, exhausting, unpredictable, freeing, beautiful, empowering, and all the other things you've felt and experienced. This class will unpack the truth about healing, and offer new tools for personal your healing journey.

Trust-the-process is said to encourage someone to keep going. Whether it's a goal, medical treatment, the end of something meaningful, or your healing journey, trusting the process is the way through. In Trusting the Process, we will explore the meaning, purpose, and process of trusting the process, and I will teach you my strategies for staying encouraged- even when the process is challenging. See you in class!